About The Squad
Who is the Squad for?
The Siri & Bek Squad is for anyone looking to unleash their athlete within. These workouts can be done from anywhere in just 15-20 minutes a day! With daily guidance from two World Champion Triathletes and an inspiring community, Siri and Bek guarantee you will achieve your ultimate fitness goals to become the best version of yourself along the way.
Why did Siri & Bek create the squad?
Siri and Bek created this program to share their wealth of knowledge and fitness secrets with as many people as possible. For many people getting fit, being active, and developing good healthy habits can be a challenge! Through this monthly program, Siri and Bek, will prove to you, it does not have to be!! They’ll teach YOU how easy it can be achieved in just 15-20 min a day!
Unleash your inner athlete!
Whether you want to lose weight, get fit or start training for your first 5K, this is the squad for you.