About The Squad

Who is the Squad for?

The Siri & Bek Squad is for anyone looking to unleash their athlete within. These workouts can be done from anywhere in just 15-20 minutes a day! With daily guidance from two World Champion Triathletes and an inspiring community, Siri and Bek guarantee you will achieve your ultimate fitness goals to become the best version of yourself along the way.

Why did Siri & Bek create the squad?

Siri and Bek created this program to share their wealth of knowledge and fitness secrets with as many people as possible. For many people getting fit, being active, and developing good healthy habits can be a challenge! Through this monthly program, Siri and Bek, will prove to you, it does not have to be!! They’ll teach YOU how easy it can be achieved in just 15-20 min a day!

Why join the squad?

Monthly Fitness Plan

  • Daily workouts are ONLY 15-20 min.
  • Workouts can be done anywhere!
  • Workouts are designed specifically for those with a busy lifestyle.
  • Workouts are based on effort adjusted to everyone’s own personal needs and fitness level.

Live Chats + Workouts

  • BONUS live chats with Siri and Bek.
  • Ask any questions about the workouts or other relevant topics that may include topics like:
    • bio hacks
    • supplements
    • fat loss
    • impact of stress
    • hormones, etc.

Special Bonus Workouts

Siri and Bek are all about creating a value-packed monthly program. They’ll often announce bonus workouts, weekly wellness, and nutritional challenges and tips that will make the workouts that much more achieveable.

Squad Incentives

  • As a member of the squad, you’ll have access to a number of sponsor discounts including:
    • Normatec
    • F2C Nutrition
    • ABT Blood Tests and more. 
  • Each month you’ll have the opportunity to learn from other health and wellness professionals and participate in virtual challenges too!

Unleash your inner athlete!

Whether you want to lose weight, get fit or start training for your first 5K, this is the squad for you.